Organic Sprouted Amaranth Porridge

Age Group – 6 months +

Amaranth or Ramdaana is one of the most nutritious grains grown in the hilly regions of India. This Superfood can be incorporated in anyone’s diet – whether infants or kids or adults or pregnant and lactating mothers or diabetic patients. This can be given as one of the first foods to the baby.

Nutrition Facts of Amaranth

  1. One of the richest sources of Calcium – good for growing children’s bone development or osteoporosis patients.
  2. Excellent source of Iron – helps fight anemia. Vitamin C aids in the absorption of iron. And Sprouting increases the Vitamin C content in Amaranth. Hence Sprouted Amaranth is rich in Vitamin C which increases the absorption of iron.
  3. Rich in Dietary Fiber.
  4. High Protein content and amino-acids.
  5. Rich in Vitamins and Minerals.
  6. Rich in Folic Acid which makes it ideal for pregnant women.

Besides the above nutritional facts that make Amaranth an excellent food for babies, it is gluten-free, it has anti-inflammatory properties that helps reduce pain and inflammation, and it helps lower cholesterol levels – making it ideal for everyone.

Benefits of Sprouted Amaranth Flour from BabyStaples

  1. Organically Certified Amaranth is used.
  2. 100% home-made – thoroughly washed, soaked in RO water, sprouted, roasted and home-milled.
  3. 100% pure and hygienic.
  4. No sugar, no salt, no milk or milk products.
  5. No added preservatives.
  6. BPA free packaging.

Recipes

The Sprouted Amaranth Flour can be used in multiple ways –

  1. For infants under 1 year, use it to make a porridge.
  2. For kids above 1 year, it can be used to make Amaranth Dosa or Amaranth Chila.
  3. It can also be added to the regular wheat flour and make chapathis or rotis to add the nutritional value for the entire family.
  4. Can be used to substitute part of self-raising flour in cake batter.

Porridge Recipe for Infants –

  1. Add 150ml of water to 2 tbsp (28g) of powder and cook on stove while stirring continuously. When the porridge thickens as per your baby’s liking, turn off the stove.

OR

  1. For Instant food while travelling – Just add 100ml of boiling water to 2 tbsp (28g) of powder and leave it covered for 5 min.
  2. Jaggery Powder or Dates Powder or any fruit puree can be added to naturally sweeten the porridge.
  3. Stir and serve the yummy porridge to the baby.

Shelf Life

  1. Best before 4 months from the date of manufacture if stored in dry conditions.
  2. It can be used upto 8 months from the date of manufacture if the contents are transferred to an airtight container after opening and stored in a refrigerator.

Delivery Time – 3 to 5 days

Please note – Our 100g packs come in Assorted Packs of 200g, so please select two 100g packs (of any flavor) to complete your order.

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